Tag: Healthy eating
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Welcome 2013.
Usually I take the time at the end of every December to write up a blog that gears me (and my readers) up for the year to come. I did not make any resolutions last year, and truth be told, I never do. Rather, I embarked on a journey into self discovery and converted to…
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GARDENFEST 2012, Hopatcong, NJ
In celebration of EARTH DAY this year, the Hopatcong Community Garden is hosting Gardenfest: An Afternoon of Family Fun on April 22, 2012 from 12-4pm (rain date April 29, 2012) at Modick Park. Please see picture for details. The Hopatcong Community Garden is completely funded by fundraisers, donations (like from Nutrition Map) and grants. Come…
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Pico de Gallo
Not only do I get paid (most of the time) to talk about food all day, but thanks to food models, I get to play with it too. When I am really lucky, patients bring me some awesome treasures from their gardens or from their favorite restaurants. Last night a patient brought me pico de…
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Being Present
www.nutritionmap.com I know this is nutrition blog for www.nutritionmap.com, but bear with me, you will see where I am going with this… A fellow blogger (http://www.janettedolores.com) recently posed the question “Are there words of wisdom you mentally summon when you’re in need of being lifted spiritually or emotionally?” I was instantly brought back to a…
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Happy and Healthy Thanksgiving!
www.NutritionMap.com Thanksgiving means different things for different people. For some, it is a day full of friends, family, food, floats, and/or football. For others it signals the beginning of the shopping, I mean the holiday season. Whatever it means for you and your family, the day usually centers around a carbohydrate parade of dishes from…
nutritionmap.com 