Category: Nutrition
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Save Your Marbles
The phrase “Lost My Marbles” and the many variations of it has become the way we allude to “losing it” or “going crazy” for quite some time. The origination of this phrase is less clear, but may have begun as far back as the late 19th century with “marbles” being things such as personal property,…
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Hurry Up & Wait
We live in an extremely fast paced world. Many of us go nonstop from the moment our feet hit the ground, not even taking a break to eat. We eat in the car, at a desk or event standing, shoveling it all in. Slowing down during meal times is imperative to moving forward on your…
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The International Year of Pulses
The United Nations has declared 2016 the “International Year of Pulses” to raise the awareness of their nutritional prowess and sustainability in food production. Pulses refers to the edible seeds in certain plants. This is their way of saying “eat more beans, peas and lentils” my friends. They are good for your body and good…
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