Buffalo Tofu Pasta

Buffalo Tofu Pasta

  • Servings: 1
  • Difficulty: easy
  • Print

This is a super easy meal that is ready in about the same amount of time is takes to cook the pasta. I chose tofu, however I am sure any protein (e.g. chicken, wheat gluten etc.) you choose will go well in this dish. Serves 1 and easily multiplied


Ingredients

  • 1/2 cup of water
  • 2 oz onion of choice (scallions or shallots work great), chopped
  • 3 oz chopped celery
  • 1/2 cup chopped tofu
  • 1/2 cup buffalo sauce
  • 2 oz whole wheat penne
  • 1 oz cheddar style cheese (vegan or dairy based)
  • 1-2 oz sour cream or mayo (vegan or dairy based), optional

Directions

  1. Cook penne according to package directions.
  2. Boil 1/2 cup of water in a separate pot until boiling.
  3. Add onions & celery and boil until reduced.
  4. Add tofu and buffalo sauce and heat for 5 minutes.
  5. Add cooked pasta, “cheese” and cream or mayo if using.
  6. Stir until combined.
  7. Serve immediately.

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