vegan – Page 2

Comfort Congee

Jan 20, 2015

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in Healthy Living, Nutrition, Plant Based Nutrition, Recipes

This is one of my favorite additions I gained from meeting my husband. This rice porridge has become a comfort food for me on a rainy day (although not a favorite of his). I either make the base plain or get plain congee from my local Chinese restaurant. Pictured is plain congee (about 2 cups)…

Nutty Stew ;-)

Jan 12, 2015

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Nutrition Map

in Healthy Living, Plant Based Nutrition, Recipes

I am always trying new recipes, however unless I am baking I never follow a recipe to the letter. I made this stew from a recipe I found on the Vegetarian Times website (search “spicy tofu stew”). I substituted about 1 lb. of sliced white button mushrooms for the spinach (added some broth to sauté…

Whole Wheat Orzo with Kale, Chickpeas and Tomato “Cream” Soup

Jan 19, 2013

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Nutrition Map

in Diet, Healthy Living, Nutrition, organic, Plant Based Nutrition, Recipes, Uncategorized, Weight Loss

Welcome 2013.

Jan 1, 2013

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Nutrition Map

in Buddhism, Diet, Healthy Living, Motivation, Nutrition, Plant Based Nutrition, Resolution

Usually I take the time at the end of every December to write up a blog that gears me (and my readers) up for the year to come. I did not make any resolutions last year, and truth be told, I never do. Rather, I embarked on a journey into self discovery and converted to…