Tag Archives: motivation

Buddhism, Diet, Healthy Living, Motivation, Nutrition, Plant Based Nutrition, Resolution

Welcome 2013.

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Usually I take the time at the end of every December to write up a blog that gears me (and my readers) up for the year to come.  I did not make any resolutions last year, and truth be told, I never do.  Rather, I embarked on a journey into self discovery and converted to a more compassionate lifestyle including my diet and behavior.

In 2012, I learned to:

  • Toss away the storybook notions I thought dictated how my life should be.  Instead, I embrace the uniqueness of how beautiful things have become no matter how tattered their appearance.
  • Accept the beauty of the hiccups and bumps I encountered in the road.  I wear my battle scars proudly!
  • Go through life knowing things are going exactly how they destined to be. There is a purpose for all I experience.

Let the journey continue and happy 2013 to all of you!

Yvonne, Nutrition Map

Copyright NutritionMap 2013
Copyright NutritionMap 2013
Diet, Exercise, Gym, Healthy Living, Motivation, Weight Loss

Not doing any exercise you say? Get it done!

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Nutrition Map Offices Cardio Room
Copyright 2012

It really doesn’t matter where you exercise.  What matters is that you get it done.

It really doesnt matter what you do for exercise.  What matters is that you get it done.

It doesn’t matter how much money you have.  What matters is that you get it done.

It doesn’t matter what your gym looks like.  What matters is that you get it done.

It doesn’t matter what you do or what you listen to (although it helps).  What matters is that you get it done.

It doesn’t matter what your workout clothes look like.  What matters is that you get it done.

It doesn’t matter what the weather is like.  What matters is that you get it done.

It doesn’t matter how “badly” you ate that day.  What matters is that you get it done.

It doesn’t matter what you look like doing it.  What matters is that, wait for it. Wait for it. Get it done.

Get it? Got it? Not go and GET IT DONE!

Copyright Nutrition Map 2012