Tag: motivation
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Welcome 2013.
Usually I take the time at the end of every December to write up a blog that gears me (and my readers) up for the year to come. I did not make any resolutions last year, and truth be told, I never do. Rather, I embarked on a journey into self discovery and converted to…
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Not doing any exercise you say? Get it done!
It really doesn’t matter where you exercise. What matters is that you get it done. It really doesnt matter what you do for exercise. What matters is that you get it done. It doesn’t matter how much money you have. What matters is that you get it done. It doesn’t matter what your gym looks…
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What fat looks like!
Motivated yet? Pictured are 5 and 1 lbs muscle and fat models. The next time you think “Geez, I only lost 1 pound, or 5 lbs with so much more to go” think of how much that really is… Nutrition Map will show you the way!
nutritionmap.com 