Category: Buddhism

3 Easy Steps For Big New Year’s Changes

Dec 20, 2015

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Nutrition Map

in Alzheimer’s Disease, Bringing Healthy Back, Buddhism, Healthy Living, Holidays, Motivation, Resolution

December begins to signal a time that gets many of us geared up for the new year to come. Many of us feel the push to change our lives for the better. For each of us, the objective or goals are quite unique and often personal. I have to admit I totally get wrapped up in…
Welcome 2013.

Jan 1, 2013

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Nutrition Map

in Buddhism, Diet, Healthy Living, Motivation, Nutrition, Plant Based Nutrition, Resolution

Usually I take the time at the end of every December to write up a blog that gears me (and my readers) up for the year to come. I did not make any resolutions last year, and truth be told, I never do. Rather, I embarked on a journey into self discovery and converted to…