Category: Save Your Marbles
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#SaveYourMarbles Day 4: Become a Part of the Solution in Your Community
So I am taking creative license here with the recommendation to maintain social and emotional relationships to help preserve and #saveyourmarbles. Think about it though. What better way to develop new social relationships as well as preserving existing ones, than to become active part of your community? My family and I live in a small…
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#SaveYourMarbles Day 3: Bacon and Butter Won’t Save You.
Now before you get all upset with me, let me explain. Being a dietitian for almost 20 years and on this planet for close to 42, I have seen diet fads come and go. I have seen research come out and then get debunked. So before you go and jump on the bacon and butter…
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What to do to #SaveYourMarbles: Day 2- Maintain A Tribe
Getting through this telenovela life I have been living has never been easy. The one thing that I can constantly count on is the support and guidance from my tribe. You see, I didn’t grow up with a large family. It was usually just my mom, sister and myself since my folks split before I…
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